Welcome Summer 2004
Asparugus
With summer in full force and the heat factor jumping around like a
scared rabbit, what better time to discuss one of the most versatile
veggies in the world. With unlimited preparation methods its
flexibility is loved by the average cook to the gourmet chef.
The asparagus actually origionates from the lily family. When I
spoke of versatility using the asparagus for wedding bouquets was not
an option. The asparagus is grown throughout the world however,
California is the leader of farming in North America. Over 50,000
metric tons of the scrumptious vegetable annualy from California
alone....now thats alot of bernaise!
Over 2,000 years ago in the eastern Mediterranean, the Greeks and
the Romans ate the vegetable for its unique flavor and asthetic beauty
on the plate.
Often referred to as the food of Kings, King Louis the XIV of
France had special greenhouses built to accomodate his personal
craving for the delicate spear.
With its growing easily adapting to numerous weather and soil
conditions the asparagus plant are grown in England, Russia, Canada,
and Poland, to name a few regions which might surprise you.
Used for garnish, salads, soups, terrines, omelettes, side dishes,
pasta sauces, salsa, hot or cold, marinated, purees, chopped,
whole....this scrumptious veggetable is welcome at any table with any
meal.
Look for spears with green or purplish tips or heads. The pointed
part of the spear is the head by the way. The small sections of the
head should not appear seperated. The spears themselves should not be
limp, but should be firm and smooth. Look for premature wrinkling on
the stalk and skin of the stalk, these may have been sitting in the
store for awhile and may give off a bitter flavor. Size does not
matter...although some larger spears may be tough and woodlike in
texture. 500 grams(1 pound) should provide you with 2-4 servings.
Standing the spears(tips on top) in a jug of water is the most
favorable for storing in the fridge. However stalks can be wrapped in
a damp paper towel to prevent drying, and always store in the fridge.
To cook, run the raw asparagus under tap water to remove and left
over dirt, snap off wood like tough ends. Do not over cook asparagus
or they will appear limpp and loose its beautiful posture.
Steaming is the most simple, in a steamer or an asparagus pot.
Steam until tender and crisp. The smaller spears may require less
time, however4-6 minutes should suffice. If the spears are really
large, score the bottom of the spear with an "X" This will aid in the
cooking process. Drain and serve hot or if using in a cold dish, run
the asparagus under cool water to stop spears from cooking any
longer.Boiling requires 3-6 minutes, oven roasting is best at
500degrees(260) brushed with olive oil and seasoned with salt and
pepper before roasting. For the microwave, place stalks flat in pyrex
dish with 1/3 inch water and seal dish with plastic wrap, high for 3-6
minutes depending on the amount in the dish.Pan frying or woking is
also a scrumptious option to cooking.
Cold and wrapped in procuitto, stuffed into chicken breast, or
steamed and served with salt and pepper asparagus is an invited guest
to any meal.
Here is a simple yet scruptious dish...so easy it will keep you
wanting more.
Asaparagus Salad
1 pound fresh asparagus(tough ends off)
2 pounds small new potatoes(halved lengh wise)
3 tablespoons olive oil
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup cherry tomatoes
1/2 cup kalmata olives(pitted)
2 teaspoons fresh thyme
1/4 cup fresh grated parmesean cheese, sour cream or creme
fraiche(optional)
Heat oven to 450 degrees, in large bowl toss potatoes and asparagus in
2 Tablespoons olive oil, season with salt and pepper. Bake on cookie
sheet for 15-18 minutes.(until potatoes are tender and asparagus
crisp) Add remaining oil and fresh thyme and cook for 5 more minutes.
Cool and sprinkle with fresh parmesean cheese, or a side of sour cream
or creme fraiche. Serve hot, warm, cool , or cold.
Enjoy!
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